fitness, sport, training, gym and lifest

First Aid for Dance & Fitness Instructors (VTQ)


Course Information

This First Aid course is aimed at anyone who teaches or assists in the instruction of fitness/exercise and dancing.  The course is adapted to the sorts of injuries and illness that you are likely to come across.  It not only covers basic first aid but also all the specific problems that arise in fitness. Primary and secondary subjects are covered, including soft tissue injuries, head injuries, types of cuts, and many illnesses that could arise.


This course is ideal for those teaching Zumba, Yoga, Pilates, Dance to music and more.

All courses are delivered, evaluated and quality assured in compliance with Health & Safety (First Aid) Regulations (1981). Delivered in accordance with the HSE and 2015 Resuscitation council guidelines.

The content of this course has been independently certified as conforming to universally accepted Continuous Professional Development (CPD) guidelines


This course comes with a Certified CPD Statement for 6 Hours. 


Scene Safety Initial Assessment | First Aid Kits

Adult and Child CPR AED

Heart Attack and Stroke

Choking  Bleeding Control | Illness Assessment

RICE - Strains and Sprains | Adult Fractures

Paediatric Head Injury Eye Injuries | Spinal Injury

Dental Injuries | Allergies | Burns

Heat and Cold Emergencies | Shock | Diabetes

Asthma Epilepsy | Adult Seizures

Febrile Convulsions | Electrocution


6 Hours / 1 day


Up to 6 Trainees - £400 

Up to 12 Trainees -£500

Training is completed at YOUR venue


Zumba instructors

Yoga teachers

Dance to music instructors

Personal trainers

Gym instructors

Additional information 

  • Assesment is ongoing throughout course

  • Complies with HSE Regulations

  • Friendly & experienced trainers

  • Interactive, engaging and memorable training

  • FREE downloadable student manual

  • FREE email updates and expiry reminders, direct to your in inbox

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